Guide developed for the University of Chicago outlining healthy academic work habits and self-care strategies optimized for an academic setting and for the stresses of the COVID pandemic, which has been recognized as a World Mental Health Crisis.

These are slides for a video lecture or independent activity designed to orient students to digital learning. If modeling off of this, you will need to change you information to your specific country and institution’s policies and adjust to your worldview about communication, lockdown browsers, etc. Please attribute and do not use for commercial purposes.